Acupuncture as “The Healing Lies Within”
Strategies for Building Strong Self-Esteem Essential Habits for Developing Self-Esteem In South Africa, enhancing self-esteem begins with daily affirmations that draw inspiration from local traditions, especially the powerful art of storytelling within townships. Engaging in activities that celebrate personal strengths…
” Grandma, how do you cope with pain?” “With your hands, honey. If you do it with your mind instead of relieving pain, this one toughens even harder”. “With your hands grandma?” “Yes. Our hands are the antennas of our…
Conflict of reality, or transference, happens at many phases of life. Hanging onto an old view of reality is the basis for much mental illness. What happens when our interpretations of right and wrong move so far left (become so…
‘There is a crack, a crack in everything. That’s how the light gets in. You can add up the parts. You won’t have the sum.’ We look so quickly to the dark, bemoaning our situation, instead of looking to what…
Change is constant. Life is constantly changing. We are constantly changing. Because we are so comfortable with things remaining the same, and because we like to feel safe and secure at all times, we do our best to resist change,…