“Wellness, Balance & A Different Way Forward”
The blood supports our most protected organ, the heart. The blood is were many cardiovascular health problems begin, and also where they can be solved or kept at bay. We focus far more on the sleek lines and performance of…
The Lymphatic System is similar to the drains in your home. It clears away infection and keeps your body fluids in balance. When any of your homes drains have a clog you get: unpleasant odours, the sink and basin stay…
The spirit and soul are 2 parts of the essential elements of us as a human being. The third being the vehicle – our bodies. “… and may your whole spirit and soul and body be kept …” – 1 Thessalonians…
Epigenetics literally means “above genetics”. It is the study of cellular and physiological traits (biological mechanisms), or the external and environmental factors, that turn our genes on and off. In turn defining how our cells actually read those genes. It…
The best way to explain a chakra is that they are like a whirling, vortex-like, powerhouse of energy. Literally translated from Hindi it means ‘Wheel of spinning Energy’. Within our bodies, we have seven of these major energy centres and…