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True Blood Keeps A Body Healthy
The blood supports our most protected organ, the heart. The blood is were many cardiovascular health problems begin, and also where they…
Acupuncture as “The Healing Lies Within”
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Urge Surfing To Break A Habit
Urge surfing, a mindfulness-based psychotherapy technique, is a term introduced by the late psychologist Alan Marlatt, Ph.D.. A pioneer in the field…
Healthy Lymphatic System Healthy Body
The Lymphatic System is similar to the drains in your home. It clears away infection and keeps your body fluids in balance.…
Traditional Chinese Medicine Understanding Qi
Ear (auricular) acupuncture and AcuDetox is based on ancient traditional Chinese medicine. A holistic system of medicine that has been part of…
Chia Seed Super Food
Chia seed, among the healthiest foods on the planet, are a whole-grain food, usually grown organically. Plus, they’re non-GMO and naturally free…
The Celebrity Auricular Acupuncture Trend
Any celebrity A-Lister worth their salt is wearing the tell-tale ear pin showing they’re having auricular acupuncture. Acupuncture as an ideal adjunct…
Life Giving Water For Healthy Living
Plain water is highly recommended for daily fluid intake. Proper hydration is vital for good health and well-being. Poor hydration can affect…
Spirit, Soul, Body – A Trilogy
The spirit and soul are 2 parts of the essential elements of us as a human being. The third being the vehicle…
Epigenetics Says DNA Is Plastic
Epigenetics literally means “above genetics”. It is the study of cellular and physiological traits (biological mechanisms), or the external and environmental factors,…
Emotional Health and Addiction
Your emotional health and stability plays a big role in your belief system and personality. The way you look at yourself, others…