Nudity, lounging around in the buff, can actually have some serious health benefits for you!

There’s something wonderfully relaxing about taking off all your clothes. Whether you’re naked in bed, in the shower, with your significant other, around the house, or at a nude beach.

Inventor Benjamin Franklin’s interests included medicine. His theories caused him to believe that nudity was good for you. To avoid getting sick, Franklin came up with something he called an “air bath”.

“I still think that nudity is itself a kind of therapy.” – Abraham Maslow


family-air-bathing

The Japanese practice of Forest bathing or shinrin-yoku is the taking of a short, leisurely visit to a forest for health benefits.

A plaster cast on a broken arm causes the skin to starve for Vitamin D. Furthermore the muscles weaken due to strangled range of motion and the nerve synapses depress. We modern day humans cover our entire skin except for face, neck and hands. We shield our symbiosis with the planet. History reveals many cultures that were not clothes-minded.

Nudity: The health benefits of being naked include:

Naked Truth

People are increasingly looking to get back to nature, rejecting the modern world and reconnecting to the earth.

“We seem to be OK with violence, but nudity we race to criticise and censor.” – Eva Mendes

It’s time to get naked with nature. It is the perfect opportunity to leave technology at home and go for walks, observe wildlife and experience a different, healthy, kind of living.

Educating Julie

This is a documentary feature film in which a timid college student, Julie, is assigned to write a research paper on “Nudity in the 1980’s” She and her boyfriend, Steve, visit several nudist clubs in England, the south of France and in Florida to learn about why people like nudism.

6 Responses

  1. Pingback: Enlightenment … Surprisingly Simple – The Wisdom of Spring Rolls
    1. Your vision of an adventure in India captures the essence of seeking both personal growth and spiritual awakening. There’s something undeniably profound about immersing yourself in a culture that encourages introspection and connection with the world around us.

    1. You’ve touched on some really important aspects of well-being that often get overlooked in our busy lives. A stress-free environment is such a key element; it paves the way for better sleep, more effective exercise, and genuine moments of joy and laughter. It’s interesting how all these elements interlink and create a holistic sense of wellness.

    2. You’ve hit the nail on the head with that combo: stress-free environment, sleep, exercise, fun, and laughter. It’s like the ultimate recipe for sanity in this crazy world. I mean, who doesn’t feel a bit lighter after a good laugh or a solid session of “running away from responsibilities” at the park?