Acupuncture as “The Healing Lies Within”
The 5 Tibetan Rites are an ancient daily practice to build vital energy (prana, chi) and power that consists of a sequence of five exercises performed 21 times. People perform these rites with the intention of restoring youth and increasing…
Self care natures way is the simple inexpensive way to care for yourself. Offering good health to your body mind and spirit; and without the gym fees! The wide and welcoming outdoors is the perfect place to practice refueling and…
When you are ready to give up a bad habit, you’ve usually reached a breaking point. You had let life get out of control so that you could finally regain control. A bad habit is something in your life that you…
You control your well-being… and can be healthy and happy right now! You are not a victim of your genes, because you are in control of your behaviours. Genes are turned on and off by influences outside the cell. You…
Ear Massage to reduce inflammation is a point in the body that gives you more benefits than any other massage! Ancient Chinese doctors mentioned in their writings about the “Shen Men” or “Heaven’s Gate” point. Shen Men is located near…