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Grandma On How To Light Your Soul
” Grandma, how do you cope with pain?” “With your hands, honey. If you do it with your mind instead of relieving…

” Grandma, how do you cope with pain?” “With your hands, honey. If you do it with your mind instead of relieving…

Conflict of reality, or transference, happens at many phases of life. Hanging onto an old view of reality is the basis for…

Kefir or kephir (pronounced kuh-feer) is a super-food that contains live bacteria and yeast. It is safe for most people to consume,…

Seven emotions that produce emotional upsets are believed to be the internal cause of disease, through the dysfunction of the human body.…

Hope is one of the most important mental traits in life. Hopeful, we are halfway to where we want to go; hopeless,…

Tap into your power, is a lifelong quest for most of us. Between trying to make sense of our decisions and realise…

How they got so rich isn’t actually hidden or secret – it’s with you every moment of your entire life. It is…

The 5 Tibetan Rites are an ancient daily practice to build vital energy (prana, chi) and power that consists of a sequence…

Self care natures way is the simple inexpensive way to care for yourself. Offering good health to your body mind and spirit;…

Healing in Spring is about boosting your health after the long dark winter. It is about preparing for the warmer and longer…